Anxiety, breathing and the body (Previously titled- Gestalt Therapy Shibboleths)

Anxiety is excitement without breathing… really? A Gestalt body psychotherapist (finally!) responds… with pictures! Shibboleth: 1 a : a word or saying used by adherents of a party, sect, or belief and usually regarded by others as empty of real Continue reading Anxiety, breathing and the body (Previously titled- Gestalt Therapy Shibboleths)