life embodied
> A friend of mine had an episode with her husband during which, in the midst of an otherwise innocuous interaction, he had let loose a sharply critical comment that took her completely by surprise. She reacted with upset, confusion Continue reading The Toothpaste Tube Squeeze
Anxiety is excitement without breathing… really? A Gestalt body psychotherapist (finally!) responds… with pictures! Shibboleth: 1 a : a word or saying used by adherents of a party, sect, or belief and usually regarded by others as empty of real Continue reading Anxiety, breathing and the body (Previously titled- Gestalt Therapy Shibboleths)